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  • Home
  • About
  • What We Do
    • Online Wellness
    • Wellness Strategy
    • Wellness Events
    • Mental Wellness
    • Health Screenings
    • Office Massage
    • Fitness
    • Wellness Workshops
    • Yoga & Pilates
    • Nutrition
  • The Team
  • Get in Touch
WE DO WELLNESS
  • Home
  • About
  • What We Do
    • Online Wellness
    • Wellness Strategy
    • Wellness Events
    • Mental Wellness
    • Health Screenings
    • Office Massage
    • Fitness
    • Wellness Workshops
    • Yoga & Pilates
    • Nutrition
  • The Team
  • Get in Touch

HEALTHY EATING ON THE GO

Time-saving hacks for making healthy choices when you’re in a hurry


WHAT WILL WE LEARN?
 
  • Key foods that fuel our brain and help sustain energy throughout the day
  • What to eat and what to avoid at high-street eateries
  • Top tips for eating in the middle of a busy day
  • How to use healthy snacks to sustain energy when you're on the move
  • Feel more confident in making healthier choices when eating out
 
EACH PARTICIPANT WILL RECEIVE:
​
  • ​A guide to eating out, with top choices from local eateries in London
  • Super-healthy lunchbox ideas​
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Session Length- 60 mins

Max group size- 40
Book Now
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