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  • Home
  • About
  • What We Do
    • Online Wellness
    • Wellness Strategy
    • Wellness Events
    • Mental Wellness
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    • Office Massage
    • Fitness
    • Wellness Workshops
    • Yoga & Pilates
    • Nutrition
  • The Team
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WE DO WELLNESS
  • Home
  • About
  • What We Do
    • Online Wellness
    • Wellness Strategy
    • Wellness Events
    • Mental Wellness
    • Health Screenings
    • Office Massage
    • Fitness
    • Wellness Workshops
    • Yoga & Pilates
    • Nutrition
  • The Team
  • Get in Touch

WHAT IS MENTAL HEALTH FIRST AID?

The role of a mental health first aider (MHFA) is very similar to that of a physical health first aider. Instead of treating physical injuries, a MHFA spots, supports and signposts colleagues towards better mental health. 

Since its inception in Australia in 2000, 1.7m people worldwide have been trained as MHFAs in 26 countries. In the UK it may soon become a
legal requirement to have designated MHFAs in the workplace.
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our Courses

Mental Health Aware

​​Ideal for: All employees
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Raise mental health awareness, tackle stigma and empower employees.


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​​Length – ​Half day
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MHFA Champions

​​Ideal for: Line managers


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Equip employees with the skills and confidence to spot when someone on their team is struggling and know how and when to offer support.
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Length - Full day
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Mental Health First Aid

​Ideal for: Senior management and designated staff at every level

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Our most popular course. Enable employees to look after their own and others’ wellbeing.
​By the end of the course all participants will be certified mental health first aiders.

Length - 2 days
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WHY?

Mental health first aiders share their knowledge and best practice throughout the workplace to:
  • Increase awareness around mental health
  • Decrease negative attitudes and misconceptions
  • Increase supportive behaviours towards individuals with mental health issues​
  • Signpost to health professionals if needed
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