Let our sleep therapist guide you through some simple ways to improve sleep and reduce insomnia and daytime tiredness
Sleep problems affect more than a third of adults in the UK and are one of the biggest causes of workplace absenteeism. Poor sleep has an impact on concentration, productivity and satisfaction at work.
Investing in better sleep for your staff is a powerful way to promote wellbeing at work.
Investing in better sleep for your staff is a powerful way to promote wellbeing at work.
WHAT WILL WE LEARN?
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In-Person Session Length- 60 minutes
In-Person Max Group Size- 40 people Online Session Length- Flexible Online Max Group Size- Unlimited |