HEALTHY OFFICE CULTURE

Creating a healthier workplace environment for everyone

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WHAT WILL WE LEARN?
 

• The science behind social eating
• What makes for healthy team snacks 
• How to break the habit of the afternoon sugar hit
• How a change in company culture can create healthier employees 
• Making smarter food choices throughout the day

 
EACH PARTICIPANT WILL RECEIVE:
 

• Handouts with healthy snack ideas that don’t compromise on taste

• Summary guide with the key takeaway messages

• A food-plate guide for optimal health

Session Length- 60 mins​

Max group size- 40

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